Authentic & Classical Pilates in the Heart of Historical Old Town Alexandria
“Civilization impairs physical fitness”
Are you ready to Return to Life Through Contrology? Book below.
Services
Private Lessons
A one-on-one session that takes place in-studio a focus on individual needs and goals. These sessions are ideal for anyone who is looking to begin pilates, deepen their practice, and work towards goals.
Semi-Private Lessons (Duet)
2-students, 1 teacher. Great for friends, couples, or family members who would like to train together.
Mat Class
Return to Life Club Coming Soon.
A Mat Class Community inspired by Joe’s original RTL Club in Beckett, MA
This class will be open to everyone and will gradually and systemically build in level. The group will meet weekly for mat class outside of the studio. Location TBD.
Sign up here to be notified when available.
30-Minute Private Lessons
30-Minute Private Lessons. Great for those with tight schedules, pregnant women, and for those who need to build the stamina and endurance before taking full length lessons.
For additional information or to schedule, contact
appointments@adamagrace.com
Book an Appointment
For any questions or help booking your lesson, send inquiries to info@adamagrace.com. Answers to commonly asked questions can be found in the FAQ section at the bottom of this page.
*For assistance scheduling 30-minute lessons, please email appointments@adamagrace.com
Discover True Control
Whether you’re an athlete trying to connect deeper to your body, saw the pilates on instagram, are a Mom looking for a good workout, or a Senior looking to maintain fitness as you age. Every session is customized to your needs. I want to see you at your best.
Let’s Work Together
I’ll review your message and get back to you within 48 hours.
(703)338-1216
appointments@adamagrace.com
Frequently Asked Questions
"A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well-balanced mind, fully capable of successfully meeting all the complex problems of modern living."
Joseph Pilates
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